{"id":740,"date":"2015-02-06T11:32:00","date_gmt":"2015-02-06T11:32:00","guid":{"rendered":"https:\/\/www.youchef.cooking\/?p=740"},"modified":"2015-02-06T13:09:04","modified_gmt":"2015-02-06T13:09:04","slug":"rode-poon-met-fregula-en-tartaar-van-ham-en-gerookte-paling","status":"publish","type":"post","link":"https:\/\/www.youchef.cooking\/?p=740","title":{"rendered":"Rode Poon met Fregula en tartaar van Ham en Gerookte Paling"},"content":{"rendered":"<p><a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht2-680x4541.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-764 size-full\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht2-680x4541.jpg\" alt=\"\" width=\"680\" height=\"454\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht2-680x4541.jpg 680w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht2-680x4541-300x200.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht2.jpg\" \/>\n<div class=\"item ERName\">Rode Poon met Fregula en tartaar van Ham en Gerookte Paling<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERSummary summary\">Een heerlijk alternatief voor een frisse risotto met een heerlijke stukje gebakken poon<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Rode Poon<\/li>\n<li class=\"ingredient\">0,5 liter Gevogeltefond<\/li>\n<li class=\"ingredient\">Fregula<\/li>\n<li class=\"ingredient\">Gerookte Paling<\/li>\n<li class=\"ingredient\">Gerookte Brugse Ham<\/li>\n<li class=\"ingredient\">Geklaarde boter<\/li>\n<li class=\"ingredient\">Gember (een duim groot)<\/li>\n<li class=\"ingredient\">Zwarte komijn<\/li>\n<li class=\"ingredient\">Sakura Cress<\/li>\n<li class=\"ingredient\">Capucineblad<\/li>\n<li class=\"ingredient\">Citroengeranium (of eventueel citroenmelisse)<\/li>\n<li class=\"ingredient\">Gemalen Fenegriek<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">Voorbereiding<\/div>\n<ol>\n<li class=\"instruction\">Kook de gevogeltefond in een ruime ketel met de grof gesneden gember.<\/li>\n<li class=\"instruction\">Voeg een koffielepel fenegriek toe.<\/li>\n<li class=\"instruction\">Laat zachtjes trekken.<\/li>\n<li class=\"instruction\">Doe anderhalve koffietas fregula in de fond en laat 8 minuten meegaren.<\/li>\n<li class=\"instruction\">Roer regelmatig om.<\/li>\n<li class=\"instruction\">Meng de smeu\u00efge fregula met een handvol fijngesneden citroengeranium.<\/li>\n<li class=\"instruction\">Kruid af met peper, zout en zwarte komijn.<\/li>\n<li class=\"instruction\">Snij de ham en de gerookte paling in fijn stukjes en meng onder elkaar.<\/li>\n<li class=\"instruction\">Kruid de filets van de rode poon met peper en zout en bak ze in geklaarde boter.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">Presentatie<\/div>\n<ol>\n<li class=\"instruction\">Leg twee capucineblaadjes op ieder bord.<\/li>\n<li class=\"instruction\">Doe de fregula in een ringvorm en werk af met Sakura cress.<\/li>\n<li class=\"instruction\">Maak een kleinere ring van de ham\/paling tartaar.<\/li>\n<li class=\"instruction\">Leg de rode poon filet er naast.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2885<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht.jpg\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-730\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht-150x150.jpg\" alt=\"voorgerecht\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht-150x150.jpg 150w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/voorgerecht-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/snijden-kruiden.jpg\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-724\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/snijden-kruiden-150x150.jpg\" alt=\"snijden kruiden\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/snijden-kruiden-150x150.jpg 150w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/snijden-kruiden-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-opdienen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-712\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-opdienen-150x150.jpg\" alt=\"iets opdienen\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-opdienen-150x150.jpg 150w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-opdienen-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/youchef5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-738\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/youchef5-150x150.jpg\" alt=\"youchef5\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/youchef5-150x150.jpg 150w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/youchef5-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-in-de-pot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-711\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-in-de-pot-150x150.jpg\" alt=\"iets in de pot\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-in-de-pot-150x150.jpg 150w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/02\/iets-in-de-pot-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Rode Poon met Fregula en tartaar van Ham en Gerookte Paling Een heerlijk alternatief voor een frisse risotto met een heerlijke stukje gebakken poon Ingredients Rode Poon 0,5 liter Gevogeltefond Fregula Gerookte Paling Gerookte Brugse Ham Geklaarde boter Gember (een duim groot) Zwarte komijn Sakura Cress Capucineblad Citroengeranium (of eventueel citroenmelisse) Gemalen Fenegriek Instructions&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.youchef.cooking\/?p=740\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25,26,12],"tags":[28],"class_list":{"0":"post-740","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diner","8":"category-feestelijke-gerechten","9":"category-lunch","10":"tag-recept","11":"entry"},"_links":{"self":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740"}],"version-history":[{"count":3,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":770,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/740\/revisions\/770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}