{"id":899,"date":"2015-05-06T20:22:25","date_gmt":"2015-05-06T20:22:25","guid":{"rendered":"https:\/\/www.youchef.cooking\/?p=899"},"modified":"2016-04-14T07:46:15","modified_gmt":"2016-04-14T07:46:15","slug":"tofu-met-asperges-en-wokgroenten","status":"publish","type":"post","link":"https:\/\/www.youchef.cooking\/?p=899","title":{"rendered":"Tofu met asperges en wokgroenten"},"content":{"rendered":"<p><a href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/05\/IMG_1250.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-988\" src=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/05\/IMG_1250.jpg\" alt=\"IMG_1250\" width=\"680\" height=\"453\" srcset=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/05\/IMG_1250.jpg 680w, https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/05\/IMG_1250-300x200.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.youchef.cooking\/wp-content\/uploads\/2015\/05\/IMG_452617111-2.jpg\" \/>\n<div class=\"item ERName\">Tofu met asperges en wokgroenten<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERSummary summary\">Et voila. Die Tofu moeten we toch eens geprobeerd hebben. Het smaakt naar de goesting van de kok naar het schijnt.<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">Voor 4 personen<\/li>\n<li class=\"ingredient\">twee blokjes tofu<\/li>\n<li class=\"ingredient\">een zakje wokmix<\/li>\n<li class=\"ingredient\">een bussel groene asperges<\/li>\n<li class=\"ingredient\">sesamolie<\/li>\n<li class=\"ingredient\">sojasaus<\/li>\n<li class=\"ingredient\">twee dikke duimen verse gember<\/li>\n<li class=\"ingredient\">1tl gemberpoeder<\/li>\n<li class=\"ingredient\">1tl lookpoeder<\/li>\n<li class=\"ingredient\">1tl paprikapoeder<\/li>\n<li class=\"ingredient\">1tl currypoeder<\/li>\n<li class=\"ingredient\">1tl komijnpoeder<\/li>\n<li class=\"ingredient\">400 ml groentenbouillon<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">Tofu<\/div>\n<ol>\n<li class=\"instruction\">Pocheer de tofu 40 minuten in water met groentenbouillon. (half half)<\/li>\n<li class=\"instruction\">Laat uitlekken.<\/li>\n<li class=\"instruction\">Kruid met peper, zout, komijn-, paprika-, curry- en gemberpoeder.<\/li>\n<li class=\"instruction\">Bak aan weerszijde aan in olijfolie.<\/li>\n<li class=\"instruction\">Gril verder in de oven op 150 graden.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">Wok<\/div>\n<ol>\n<li class=\"instruction\">Verhit de wokpan. Heel heet.<\/li>\n<li class=\"instruction\">Voeg sesamolie toe tot het begint te dampen.<\/li>\n<li class=\"instruction\">Wok als eerste de groene asperges.<\/li>\n<li class=\"instruction\">Wanneer ze bijna beetgaar zijn; voeg de wokgroenten toe.<\/li>\n<li class=\"instruction\">Rasp de verse gember.<\/li>\n<li class=\"instruction\">Kruid bij met peper, zout en sojasaus.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">Presentatie<\/div>\n<ol>\n<li class=\"instruction\">Laat alles goed uitlekken.<\/li>\n<li class=\"instruction\">Serveer zoals afgebeeld.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3070<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tofu met asperges en wokgroenten Et voila. Die Tofu moeten we toch eens geprobeerd hebben. Het smaakt naar de goesting van de kok naar het schijnt. Ingredients Voor 4 personen twee blokjes tofu een zakje wokmix een bussel groene asperges sesamolie sojasaus twee dikke duimen verse gember 1tl gemberpoeder 1tl lookpoeder 1tl paprikapoeder 1tl currypoeder&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.youchef.cooking\/?p=899\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[25,31,37,12,36],"tags":[28],"class_list":["post-899","post","type-post","status-publish","format-standard","has-post-thumbnail","category-diner","category-gezond","category-lowcarb","category-lunch","category-vegetarisch","tag-recept","entry"],"_links":{"self":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=899"}],"version-history":[{"count":5,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/899\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/posts\/899\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youchef.cooking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}